What’s in Your Water Could Be Affecting Your Sleep

When sleep isn’t working, we tend to blame the obvious suspects: too much blue light, not enough magnesium, stress, alcohol, or a bad mattress.

But one of the most overlooked factors in quality sleep is something incredibly simple — your water.

Not just how much you drink — but what’s in it.

There’s also the behavioural side of water. When you end your night with a clean glass of filtered water — not a fizzy drink, not an instant coffee, not a stale-tasting glass from the tap — you create a calming signal to your nervous system.

You already optimise your phone settings, your supplements, your wind-down routine.
Why not your water?

Explore how Rippl Pure works and why more Australians are choosing reverse osmosis as part of their sleep-support system.